Sheena Miller – USN Kenya


My name is Sheena Miller, I’m 37 years old from Kenya. I own and coach in my CrossFit Gym in Nanyuki. I am married to Shaun and have 2 kids – Quinn 10yrs and Harley 6yrs.

I competed in the Kenya Strongman Championships in 2018 where I place 2nd in the Nairobi Qualifiers and 3rd in the Finals. I placed 3rd Fittest in Kenya CrossFit Open in 2018 and 1st Fittest in Kenya CrossFit Open in 2019. I also Competed in the CrossFit Games 2019 in Madison, Wisconsin.

What fitness and competition means to me?

It is a platform for me to inspire and change the young and old, boys and girl’s views on health and fitness.
It is a drive to highlight that the new ‘skinny’ is to be strong and healthy.
It is a stage to show life is so much more than what you look like, and that motivation and dedication can, and will, get you to achieve whatever goals you have.


Other Get Lean & Fit athletes

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Laura Danielz

WBFF Bikini Pro, Multiple Cover Model, Fit-Chef