BIOGRAPHY My name is Sheena Miller, I’m 37 years old from Kenya. I own and coach in my CrossFit Gym in Nanyuki. I am married to Shaun and have 2 kids – Quinn 10yrs and Harley 6yrs. I competed in the Kenya Strongman Championships in 2018 where I place 2nd in the Nairobi Qualifiers and 3rd in the Finals. I placed 3rd Fittest in Kenya CrossFit Open in 2018 and 1st Fittest in Kenya CrossFit Open in 2019. I also Competed in the CrossFit Games 2019 in Madison, Wisconsin. What fitness and competition means to me? It is a platform for me to inspire and change the young and old, boys and girl’s views on health and fitness. It is a drive to highlight that the new ‘skinny’ is to be strong and healthy. It is a stage to show life is so much more than what you look like, and that motivation and dedication can, and will, get you to achieve whatever goals you have. MY ACHIEVEMENTS 2nd Kenya Strongman Championships - Nairobi Qualifiers 2018 3rd Kenya Strongman Championships - Nairobi Finals 2018 3rd Kenya CrossFit Open 2018 1st Kenya CrossFit Open 2019 FAVOURITE PRODUCTS Vegan Diet Fuel Diet Fuel Vegan is a plant-based protein, low GI nutrition shake that contains no animal products. H... fromKsh2750 Buy Now BCAA POWER PUNCH BCAA Power Punch is packed with 8000 mg of amino acids, of which 5000 mg is BCAAs in a 2:1:1 ratio. ... fromKsh1500 Buy Now Apple Cider Vinegar USN's Apple Cider Vinegar is formulated with chromium picolinate and Go... fromKsh1100 Buy Now USN 7 Day detox USN's 7-Day Detox is great to take before starting a weight loss plan or after eating indulgent food... fromKsh500 Buy Now
