The all-in-one mass gainer for extreme size, power and strength increases.
- To start: add ±2 scoops (150 g) to 375–450 ml of cold water or full cream milk.
- After a week: add ±4 scoops (300 g) with 750–900 ml water or full cream milk (divided between 2 small shakers).
- Take a full 300 g serving once daily or as divided dosages. Use as a recovery drink post-training and/or in-between meals.
Substituting water with 800 ml full cream milk will add 26 g protein and 2.4 g leucine per serving.