Vitamin C: repairs the oxidative damage caused by exercise.
Magnesium: reduces the risk of cramps.
Carbohydrates: replenishes the glycogen stores for energy recovery.
Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.
BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.
Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.
Strawberry milk:
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Vanilla:
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