BIOGRAPHY Every new day is an absolute gift that no one is guaranteed of here on earth. Our bodies are borrowed to us and I strongly believe that it is each and every one of our responsibility to take great care of the vessels that carry us around. I now live by the this since the USN Body Makeover Challenge I did in 2017. I am a 26-year-old small-town girl from Mpumalanga. Always Little Miss. Jack of all trades… But grew up with a burning passion for dance and fitness. I am happily married to a gem of a man and we constantly find ourselves indulging in natures beauties, being adventurous and crazy together. Just before I decided to take on the USN Challenge I was in a period of my life where I was stuck in a rut, always pressed for time, had no energy, constantly tired, had bad eating habits, had an aching body, was uncomfortable in my skin and totally demotivated… I needed to better our lifestyle and most importantly for me I had to have something that would hold me accountable for getting up and working out. But instead I got much more than that… When completing the challenge I was so overwhelmed not only by my result but also, I never in my wildest dreams thought that I would have motivated many people to strive for health and wellness the way I did. Even people within my community and at work approached me and would comment on how I have motivated them to now enter the challenge themselves. To me this is motivation and inspiration to continue on my path. Going forward, I hope to inspiration many more who find themselves in a similar space to where was and help them get out of that space healthily, successfully and most importantly motivate them to take care of themselves. Life is so short… Take care and live your life to the fullest at your fittest. MY ACHIEVEMENTS 2nd Body Makeover 2017/18 Finalist 2018 FAVOURITE PRODUCTS PhedraCut Lava Burn Kickstart thermogenesis to burn fat effectively with a sugar-free drink that has been formulated wit... fromKsh2149 Buy Now Diet Fuel Ultralean Diet Fuel Ultralean is a low-GI, high protein shake with added Garcinia Cambogia and Chromium to acc... fromKsh1999 Buy Now BCAA Amino+ BCAA Amino+ is a premium quality amino acid supplement with a highly effective amino acid ratio of 2... fromKsh1999 Buy Now PhedraCut Burn XT PhedraCut Burn XT is an all-in-one weight loss aid with thermogenic action. It contains BioPerine® ... fromKsh999 Buy Now SIXOLILE_STORY MEATBALLS WITH ZUCCHINI NOODLES Try this super delicious & healthy meatball with zucchini noodles recipe! INGREDIENTS: 500g lean beef mince 1 onion, finely chopped (keep o... Read more THAI CHICKEN CURRY WITH CAULIFLOWER RICE RECIPE Serves: 2 Ingredients: 1 tsp. olive or coconut oil 1 medium onion, diced 1 tsp. crushed garlic ½ tsp dried basil ½ tsp ground black pepper 300 g ski... Read more How I Achieved My Ideal Body Weight And Kept It! The RMB Change a Life Mountain Bike Team was launched in 2013 in partnership with Rand Merchant Bank and is made up of a high-performance team of 8 cy... Read more
