Get Extreme Results – USN Kenya

Get Extreme Results

PUSHING YOUR BODY TO EXTREME LENGTHS TO REACH SERIOUS RESULTS REQUIRES THE USE OF PREMIUM FORMULATED, HARDCORE SUPPLEMENTS, A PRECISE EATING STRATEGY AND FOCUSED TRAINING. GET EVERYTHING YOU NEED BELOW.

Your extreme results training strategy

You should focus your training on compound movements for maximum deep fibre stimulation. Compound movements simultaneously work multiple muscle groups. Aim to create overload during exercise. Click below for some more tips and information.

USN Hardcore Supplement range

USN’s Hardcore Range was developed for one purpose: To provide the best formulated, scientifically-proven and most effective supplements to the serious or hardcore athlete that requires nothing short of the best for extreme results.

Your eating plan for maximum bulk

For maximum bulk and power, your food strategy should follow a calorie split that represents 50% carbs, 30% protein and 20% fats. To gain muscle mass you need to make sure your daily calorie amount consumed is more than the calorie amount burnt.

USN Life

latest news, insights, tips and motivations from around the world to get you going, and help achieve your goals.

Women’s 12 Week Weight Loss & Diet Plan

Good diet plan is an essential part of losing weight and, if it is accompanied by a strict exercise regime and all-round healthy lifestyle, can help you create the results you’re looking for. EXERCISE REGIME TO AID YOUR DIET PLAN Whenever possible, try to exercise first thing in the morning, for around 1 hour and

HOW TO MAKE LOSING WEIGHT TASTY

Losing weight has forever been the nations’ most dreaded task. Putting the pounds on is instant and is pretty easy (and enjoyable) to do but getting rid of them is a completely different story – completely opposite to say the least. Dependant upon your current body type, shape, weight, workout type, what you eat and

BARONE MILKSHAKE RECIPE

When those busy mornings call for a quick grab-and-go breakfast, you can’t go wrong with @KellyTeigan’s BarOne Milkshake.

UNLOCK YOUR ULTIMATE – BRANDON

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Get extreme results athletes

Hanif Ahmad Msallam
Gabriel Mukundi Njoki

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