Get the most out of your Planet Fitness workout classes – USN Kenya

Get the most out of your Planet Fitness workout classes

Planet Fitness has introduced fun and exciting workout classes which will make sure you never get bored. Take your fitness to the next level by trying Brazilian Booty Blast™, Power Box and #PFYoga.

No matter what your goal is, all your efforts in the gym might be wasted if you aren’t fueling your body correctly.

Not sure which supplements to use to boost your progress? We’re here to break it down for you.


Brazilian Booty Blast™

This high-energy class filled with loads of dancing and lower body exercises is ideal if you’re looking to tone, shape and build lean muscle.



Try B4-Burn Sherbet, it’s pre-workout in the form of tasty, mouth-watering sherbet to not only boost your energy levels, but also enhance endurance and stamina.

B4-Burn Sherbet contains l-carnitine to accelerate fat burning while you work out! Try B-Burn Sherbet in NEW Cream Soda Fizz Pop flavour, in addition to the delicious Berry Fizz Pop flavour.



After all that booty-shaking, you’re going to need a premium quality whey protein shake like Diet Whey IsoLean to aid lean muscle maintenance and recovery.

Diet Whey IsoLean is a high protein whey shake with added l-carnitine to maintain lean muscle while burning fat as fuel. It contains only 3 grams of carbs and 1.3 grams of sugar!


Power Box:

Fire up your fitness levels and burn fat on a whole new level with Power Box! Boxing not only burns fat, it also boosts strength, conditioning and stamina. Make sure you’re fueling your body to perform at its peak.



Sip on USN Amino Ener-G during the Power Box to enhance your energy levels and stamina while accelerating muscle recovery.

Amino Ener-G contains a BCAA ratio of 2:1:1 to boost lean muscle, endurance and recovery. It is also sugar-free! Try Amino Ener-G in NEW Raspberry Soda and Blueberry Rascals flavours.



No one likes having stiff muscles! Reward yourself with a serving of awesome-tasting BlueLab™ 100% Whey Protein. The advanced formulation boosts muscle recovery and maintain lean muscle mass to make sure that you come back stronger. Consuming a higher proportion of lean protein in your diet has been found to speed up your metabolism and aid weight loss.
Each serving of BlueLab™ 100% Whey Protein contains:
• 24.8 g* of pure, rapidly-absorbed whey protein
• 4.2 g* glutamine
• 5.6 g* BCAAs
• Only 2.5 g carbs and 1.6 g* of sugar
*based on Raspberry White Chocolate flavour.


Gone are the days when yoga was done solely for relaxation and meditation. People are now realizing the so many other benefits of yoga – including boosting toning, weight loss, flexibility and mental health.



Have a serving of USN L-Carnicut before your #PFYoga session. L-Carnicut is a stimulant-free fat metabolising aid.
L-Carnitine mobilises stored fat for use as energy, speeding up fat loss and increasing energy levels. It contains green coffee bean extract to enhance focus and cognitive function.



Sip on USN BCAA Amino+ during your session to optimise endurance, hydration and aid recovery.

BCAA Amino+ is a stimulant-free formulation of branched chain amino acids in the optimal 2:1:1 ratio to enhance endurance, lean muscle maintenance and recovery. It also contains 2 grams of glutamine per serving to boost immune function and prevent muscle breakdown.

The USN range has something for everyone, whether it’s Zumba, Brazilian Booty Blast, spinning or yoga! Make the most out of all the effort you’re putting in at the gym with USN’s premium, quality supplements.

Publication Date:
Tags: #100% BlueLab Whey, #Amino Energy, #B4 Burn Sherbet, #bcaa amino +, #Diet Whey Isolean, #L-Carnicut,
Goal: Get Lean & Fit