We have all felt the stiffness and pain that develops after a strenuous training session. Maybe you pushed yourself too hard or done some exercises that you were not used to doing. Whatever the cause was, muscle soreness can be quite uncomfortable and even affect the quality of your training so it can be worth
Part 2 of the Fuel Your Training informative articles, focusing on goal specific training.
You’ve asked for it and we listened! The new USN Rewards program give you money back in your pocket when buying USN supplements!
Jacques Fagan reviews the new Epik Isobolic Whey gH.
Locked & loaded! USN & WFF Pro Muscle Model, Leandré Van Zyl’s shares his Arm Attack Workout.
Leandre van Zyl tried out the new Epik Blue Juice intra-workout.
Find our more about the RMB Change a Life Mountain Bike Team
Find out more about the Merchants Change a Life Running team…
Try out our healthy Lemon & Honey Chicken & Vegetable Kebabs to put on your braai this Heritage Day.
Introducing the future of lean muscle gains! Isobolic Whey gH is a unique formulation packed with rapidly-absorbed, highest quality imported 100% Whey Protein Isolate, Creatine Monohydrate & Tribulus Terrestris to maximize muscle growth, strength & recovery.