Part 2 of the Fuel Your Training informative articles, focusing on goal specific training.
You’ve asked for it and we listened! The new USN Rewards program give you money back in your pocket when buying USN supplements!
Leandre van Zyl tried out the new Epik Blue Juice intra-workout.
Try out our healthy Lemon & Honey Chicken & Vegetable Kebabs to put on your braai this Heritage Day.
Introducing the future of lean muscle gains! Isobolic Whey gH is a unique formulation packed with rapidly-absorbed, highest quality imported 100% Whey Protein Isolate, Creatine Monohydrate & Tribulus Terrestris to maximize muscle growth, strength & recovery.
No matter what our goals are, we all share one thing – the desire to succeed. Here are four tips to help you get there.
Read here how to overcome initial exercise discomfort/post-exercise pain when you start training again.
In light of Youth Day this past weekend, USN visited the Door of Hope home for abandoned babies in Glen Vista, Johannesburg with much needed supplies for the 40 babies in their care.
Try something different! Ever thought of pumpkin in a waffle shape, but with added protein?! Recipe by Micaela Markides
Try this diet friendly cheesecake recipy by Face of Fitness finalist, Yvette Ferreira.